Track your sleep with the Galaxy Ring

A good night’s rest is crucial for feeling and staying healthy, and the Galaxy Ring can make sure you’re receiving the best sleep possible. Your ring will analyze your sleep, including your blood oxygen and skin temperature, and provide useful data in the Galaxy Wearable and Samsung Health apps on your phone. Before starting, make sure your Galaxy Ring is connected to the Galaxy Wearable app

Person sleeping in bed while wearing a Galaxy Ring

Track your sleep with the Galaxy Ring

Note:

The Galaxy Ring, Galaxy Ring sizing kit and shipping costs, are eligible for reimbursement from a Flexible Spending Account (FSA) or Health Savings Account (HSA). Customers should check their respective HSA or FSA plans for eligibility and documentation requirements and applicable terms and limitations. For specific advice, consult your plan provider.

Sleep tracking

Galaxy Z Flip6 placed on top of a book while displaying the sleep widget on the cover screen

The Galaxy Ring can track your sleep patterns by measuring your heart rate, blood oxygen, and skin temperature while you’re sleeping.

Navigate to and open the Galaxy Wearable app on your phone, and then tap Sleep.
Tap More options (the three vertical dots), and then tap Advanced measurement.
Tap the switches next to Blood oxygen and Skin temperature during sleep to enable the options. Your ring will now take your blood oxygen level and skin temperature into consideration when tracking your sleep.

Note: If desired, you can still track your sleep without turning on the blood oxygen and skin temperature options.
Then, make sure you’re wearing the ring while sleeping. The following day, open the Galaxy Wearable app again.
Tap Sleep to view your recorded sleep information, such as your sleep time.
You can also add sleep records. Swipe to the bottom of the screen, then tap Add sleep record or Enter data, and then enter your sleep time. Tap Save.

The Samsung Health app will also monitor abnormal signs while you’re sleeping, such as sleep apnea, to ensure you’re staying healthy and receiving the proper rest.

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Snore detection

The Snore detection feature will measure and record your snoring while you’re sleeping.

Navigate to and open the Galaxy Wearable app on your phone, and then tap Sleep.
Tap More options (the three vertical dots), and then tap Advanced measurement.
Tap Snore detection, and then tap the switch at the top to turn it on.
Select Always or Once under Detect snoring.
If you’d like to record your snoring, you can tap the switch next to Record audio to turn it on.
Next, select the days under Delete audio recordings after to set a deletion time for the recordings.
Then, make sure you are wearing your ring while sleeping. The following day, open the Galaxy Wearable app again, and then tap Sleep to view your sleep data.

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