What is refresh rate & why is it important?

Why Refresh Rate Matters in Displays

What is Refresh Rate

Refresh rate refers to how many times a display updates the image in one second, meaning a 120Hz monitor refreshes 120 times per second. It’s measured in hertz or Hz.


A high refresh rate monitor can

  • Create fluid, natural-looking motion
  • Displays small background details more clearly
  • Adjusts to lower speeds (like 60Hz) when necessary

60Hz is a standard rate for modern monitors, while the highest refresh rate currently on the market is 540Hz.

How Refresh Rate Affects User Experience

Refresh Rate vs Frames Per Second (FPS): The Key Difference

Refresh Rate measures how fast your monitor updates the screen, while Frames Per Second (FPS) measures how fast your GPU outputs images.

Key Points to Remember:

A monitor with a refresh rate lower than your GPU’s FPS can lead to screen tearing.
For the best experience, match your monitor's refresh rate to your GPU's FPS or exceed it.

Example: If your game runs at 60 FPS, a 60Hz monitor is fine.
If your game runs at 144 FPS, a 144Hz monitor is essential for clarity.

Common Refresh Rate Options and Their Benefits

Refresh Rate and Monitor Resolution:
A Balancing Act


How Refresh Rate Impacts Power Consumption


High refresh rates improve performance but can:

Increase power consumption.
Shorten battery life on laptops.
Be less energy-efficient, especially when paired with high resolutions.

If energy efficiency or battery life is a priority, consider monitors with lower refresh rates.

Do You Need a High Refresh Rate Monitor?
Key Takeaways


60Hz: Sufficient for most basic tasks and media consumption
120Hz - 144Hz: Perfect for gamers and video editors.
240Hz and above: Ideal for competitive gamers seeking every advantage.

Your choice of refresh rate should depend on your use case, budget, and PC capabilities. For more tips on choosing the right monitor, check out our comprehensive Monitor Buying Guide